Upcoming Classes at Sentral Michigan Ave
Mon, Nov 25, 6:30 PM - 7:30 PM CST
Free
1 hour
Mon, Nov 25, 7PM - 8PM CST
Free
1 hour
Private Coaching at Sentral Michigan Ave
Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Diana
on
In-Person: All-Levels Vinyasa Yoga
:
Loved the class! Was challenging, but also fun!
Jun 13, 2024
Alyssa
on
In-Person: Paint and Social Hour
:
Really enjoyed this class, it was very relaxing and therapeutic! Hopefully we can have more classes like these in the near future!
Jun 1, 2024
Lia
on
In-Person: Vinyasa Flow Yoga
:
The class flows well, with each posture building up to the next. I always enjoy the nice touch of essence oil and the singing bowl during the final savasana.
Apr 27, 2024
Oksana
on
In-Person: Restorative Yoga
:
Saturday morning yoga class was great! With a new program every week, personalized instruction, and great sound of singing bowl, it's super enjoyable and relaxing. Left feeling energized and ready for the weekend!
Feb 1, 2024
Sentral Michigan Ave Facility
Review Rating: 4.4 of 5.0 16 customer review(s)
