Guided Fitness program is provided exclusively for Shoreham & Tides residents, employees, and their friends and family.

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Shoreham & Tides


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Upcoming Classes at Shoreham & Tides



Mon, Mar 17, 4 PM - 5 PM CDT

Free

1 hour




Tue, Mar 18, 6 PM - 6:30 PM CDT

Free

30 min



Private Coaching at Shoreham & Tides



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Recent Resident Reviews

Very complete workout session
Jan 8, 2025
Enjoyed the communal experience of the class.
Dec 10, 2024
I had a great time rolling dough and making dumplings!! This was such a fun idea and I’m even thinking about buying the kit and hosting my own dumpling night!!
Dec 4, 2024
I Had a great class with Chris.
Oct 9, 2024
Class was energetic but calming at the same time. I really enjoyed it.
Aug 11, 2024
Good selection of circuit exercises and well varied
May 22, 2024
Really easy to join and follow. My only issue is that I was unable to click the link for the recipe, but she emailed it to us after the class was finished so it worked out.
Apr 28, 2024
He is really good. I enjoyed the class.
Apr 12, 2024

Shoreham & Tides Facility

Review Rating: 4.5 of 5.0
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6 customer review(s)