Personal Trainers in Chicago, Illinois

Personal Trainers in Chicago

Specialty:

In Person Coaches

Online Coaches


Recent Customer Reviews in Chicago, Illinois


Akira on coach David in Seattle, WA :
He's professional and great teaching
Nov 11, 2024
Alberta on coach Nichelle in Cedar Hill, TX :
Good classes, well organized, really good exercises. Worked all areas of the body. Really liked the band exercises.
Nov 10, 2024
Sara on coach Enmy in New York, NY :
Thank you Enmy for a great yoga class yesterday and for sharing a wonderful experience with the tea ceremony following the class. Enmy is committed to health and wellness and inspires everyone who attends her yoga class.
Nov 8, 2024
Tara on coach Sara in New York, NY :
Sara's gentle manner, clear instructions, and knowledgeable teaching make me feel so at ease. With Sara I'm also comfortable knowing that my form is correct and I won't experience an injury - even though I take an online class with her, it's like she can see her students as she gives good reminders and makes helpful corrections to our posture in each pose!
Nov 4, 2024
Anonymous on coach Jacque in Washington, DC :
Jacque is an excellent teacher. Her class is a great way to start the weekend.
Oct 31, 2024
Anonymous on coach Chelsea in Washington, DC :
Chelsea is an excellent teacher. Her classes flow so nicely.
Oct 31, 2024
Marina on coach Nancy in Seattle, WA :
Nancy you rock! I enjoyed the class and will attend again.
Oct 18, 2024
Monique on coach Chelsea in Washington, DC :
Chelsea is a great and ready to help you modify positions if a pose is difficult for you.
Oct 16, 2024
Sruthi on coach Derrick in Chicago, IL :
I want to thank Derrick for being an amazing yoga coach. I have been doing yoga for as long as I can remember, but having Derrick as our instructor, I realized the importance of having guidance. It helps me channel my yoga practise in a direction and I can truly see my progress.
Oct 16, 2024
Monika on coach Chris in Chicago, IL :
Chris is a great instructor. He was focused equally on all participants from beginner level to experienced level. Thanks Chris!
Oct 9, 2024

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Benefits of Hiring a Personal Trainer


Accountability

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A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

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Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

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With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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